25 February 2011 @ 09:13 pm
[Japan / Camera / Health]: Creaking knees need more practice! :(  


Just a quick update as I don't have much time.
It seems like winter is over here in Japan! Yesterday as well as today was REALLY nice weather with sunshine and warm temperatures (around 12-16°C!!!!). Spring's around the corner it seems.
Even a "couch potato" like me couldn't sit still anymore and I went out for a walk yesterday - as I don't have a dog, I took my camera for a walk! XD
(I'm especially enjoying this as I just heard that it snowed again back home and they have still minus degrees! Hihi XD)




I still suck at taking photos. Whenever I see other people's photos, I hate MINE! I think most of those photos are edited, though, and not the way they came out of the cam originally.
I also edited my photos a bit this time. The original is always on the right side.
Yesterday's sky. So beautiful!



HOMG! I didn't even know that Photoshop lets you even try out effects of other lenses!!! Awesome!!!



I know that the colors are too extreme, but I like it (*-*)b



Believe it or not the first cherry blossoms are slowly starting to bloom, though it's plum blossom season at the moment!



Going out for a walk was a good idea. The fresh air was perfect and I should do that more often. It also reminded me a LOT of my home town!!! I live in an area that's even more rural back home, though.
It was nice and relaxing. The temperature in February was strange though and reminded me where I really am and also the staring of all people I passed whereas back home they would happily greet me with a smile. HUGE difference.
Tried not to let it bother me. It hurts even more when you think that I've been living in the same town for 3 years now and as far as people go I still feel like a complete stranger



For some reason I never get some decent sunset shots out of my DSLR (my digital cam is usually doing a much better job here! ...)



And here a picture of my immediate neighborhood! Both photos are edited, I liked both, so I couldn't decide which one to post - in the end I posted both XD


I'm not in a good mood right now. There are many reasons.
Too many things happening - most of them are not THAT big of a deal, but all together is just too much right now.
Too many things that need to be done, need to be considered - it's giving me headaches :/
Trying to sign up for upcoming community center courses, but the only ones I'm interested in AND can go to timewise are all booked out already (although application time started YESTERDAY!), so now I'm on the waiting list.
Just was informed that I'll be all alone back home, because they decided not to be at home when I finally come back to Germany .... although they knew all along WHEN I would come home. My father doesn't care at all. He doesn't know much about my life here anyways. I wonder how you guys out there living in Japan handle that. How often do you actually talk to members of your family or friends back home? Well, I could go more into depth, so that you understand the whole thing better, but I don't wanna do it in a public entry, to be honest.
However, it eats me up quite a bit atm.
Then, I also need to plan spring vacation like RIGHT NOW! Many other things need to be done as well. Need to keep looking for job opportunities, need to restart my Japanese studies, need to improve my photography skills, need to do some kind of sport now that it's finally warm enough, need to turn into superwoman it seems :( :(

And worst of it all: My knees!!!
I think I've never mentioned it here before because thus far I just ignored it, for some time (not sure when it got THAT extreme, though) my knees are creaking (is that even the right word? but I guess you get what I mean ..)
This alone wouldn't be a problem and I remember that they did that sometimes, although not that much and not permanently a few years before I even came to Japan!
However, (and I might have mentioned this?!) during my last winter vacation on one of my last days after walking for half a day one of my knees suddenly started hurting like WOAH!!!! I had to hobble the rest of the way until there was something I could sit on. After 15 minutes of resting and massaging my knee it was much better! All the pain was gone and the rest of the time I didn't have any problems!
I've never had any knee problems thus far, but lately they feel weak and they creak like WOAH, especially when I walk up/down stairs, but not only then! So loud that other people also notice it! They do not really hurt, maybe a little, little bit, at least they feel strange at times.
That's why I asked for a blood check, because I was worried about my calcium (in Japan often a problem), thus far I don't have the results.
I reserached (internet) a bit yesterday and it seems that "creaking" knees are a clear sign for arthrosis!!!!!!!!!
What's more is that almost everybody in my family had knee problems and operations on their knees (though they were all much older then: 50+) - I just turned 30!!! JESUS YOU GOTTA BE KIDDING ME!!!
Anyways, I gotta find out and so I'll go to the hospital next week. If they suggest an operation I will reject, because I don't want to be operated here in Japan :/ .....
Basically what I want to know is if there's anything I can do to slow down the worsening of my knees' condition somehow and if sports like jogging (which I want to start) are something I should rather not do.
I've never been overweighted, rather the opposite. Since I came to Japan I gained a bit of weight, so from not having enough weight for my size I'm finally kind of normal now, I guess. So it has definitely nothing to do with my weight.
When I was younger I was a really sporty type, stopped almost completely when I turned 20, but still did some things every now and then. Since I came to Japan I haven't done ANYTHING at all! This might be ONE reason why my knees suck now.
Another reason is for sure sitting on the floor too often! People in Japan sit on the floor often, even at work I HAVE to sit on the floor an average of 3h per day! I also used to sit on the floor in my apartment the first year until I bought a good chair and got a desk!! It's definitely not good for your knees :/ ..... (back then I did it because I had problems with my back, though, not with my knees ..)

Anybody experiences with this? *sigh*

So .... for now I'm trying not to freak out with all those things going on.
I guess I should write a(nother) to-do-list ... maybe that helps limiting the chaos .... ARGH!!!! I look exactly like my icon today - with a crying eye, though.

Random: I can't log into my Flickr account anymore. I really tried EVERYTHING ;o; .. not that bad, there are only 4 photos up anyways yet. Then I tried to register again, but some random chick stole my username! This is a first. I usually use "chochajin" everywhere and it's my unique username - there's even a story behind it. I don't think there's another person who just had the same idea as me, I guess she just stole my username :( Bleh. No Flickr for me then. Too annoyed. Tried to log into my old account 100 times. Do not want anymore. [/random]

Alright, that's all for now.
Byebuu~
 
 
[music]: Arashi - Thank you for my days
[mood]: crushed
 
 
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[identity profile] ghrelin.livejournal.com on February 25th, 2011 12:20 pm (UTC)
Beautiful photos, thank you for posting - I actually don't want winter to be over, because here (near DC, US) the weather becomes unbearably humid and disgusting in the summertime, and at least in the winter you don't get that! We get the cherry blossoms here too though and they bloom right outside my window, so at least there's that! :)
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[identity profile] hiromisky.livejournal.com on February 25th, 2011 03:03 pm (UTC)
Those are incredible photos!

Here in Argentina we are in the middle of summer, still march to go by of hot sunny days. Althought he last few days it has been super rainy, windy and cold... weird. We also had, for the first time since I can remember, thunder storms which was crazy!!
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[identity profile] nfr.livejournal.com on February 25th, 2011 03:24 pm (UTC)
You're photos are so beautiful (edited they are te best)! (*///*)b

I loved the sakura ones! *__*

I hope that the results in the blood test will come ok! Good luck! *hugs a looooot* ^__^
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[identity profile] jimjamjenny.livejournal.com on February 25th, 2011 03:36 pm (UTC)
When people develop pictures they make choices about how long to develop them for etc which leads to photos which can look better than they otherwise would have done... so I don't think there's anything wrong with editing pictures. Apart from the extra time it takes.

With my old camera, I had to edit pictures a LOT just to get them to look vaguely decent, hehe.

Your photos look nice unedited too though - I think it depends on what kind of effect you want to go for :)

I have knee issues too - I think some of it is probably to do with sitting on the floor. I sit on the floor all of the time at home (although I have one of those floor chair type things, so I sit with my legs in front of me, rather than sitting with them to the side, or crossed, or in seiza.. I think it's to do with standing up and sitting down. It's irritating though :( I went to the doctors about it, and they said that they had no idea what was wrong. Sigh!

It might be a good idea to do some exercises to strengthen the muscles around your knees :)
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[identity profile] uru-k-22.livejournal.com on February 25th, 2011 03:56 pm (UTC)
I love your pixel filled entries! I love to do the same, it gives more personality to the entry! <333

and the edits of the pictures! I loved the colors! so intense and make the place look magic. Very pretty.

Take good care of your knees
try to get those minty ointments to calm the pain and stuff >_<;;
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[identity profile] kamishey.livejournal.com on February 25th, 2011 04:05 pm (UTC)
i always love your pictures!

not sure how much this would help but my mom has a knee condition thing and it was cause because she felldown once and hurt her knee, nothing big but over time it got worse.. specially since she started going to spin clases..

any way the doctor recommend her to take glucosamine vitamins and he said that every body that has joint pains should take it.. my knees hurt when the wheater is cold and because im in the computer way to much my hand hurts but i start taking this vitamins and i can tell you that it really helps.. besides i also read that this vitamins are recommended to people that walk too much or dance or wears a lot of high heels... :)
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[identity profile] fireflyeness.livejournal.com on February 25th, 2011 06:48 pm (UTC)
Sounds like we're both just trying to make it through life right now, lol. Hang in there, Chochajin-chan! Things will get easier someday~
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[identity profile] mayu-kkg.livejournal.com on February 25th, 2011 08:58 pm (UTC)
Great photos!! I wish that I could see the cherry blossoms too before i leave japan, but spring comes to Hokkaido in May.

And yesterday morning was rather warm in Hokkaido too. Most of us thought that winter was finally over, but around noon, it started snowing and lasted till about midnight. Guess spring in Hokkaido is still far far away... >_
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[identity profile] angelbott.livejournal.com on February 26th, 2011 08:23 am (UTC)
I love those photos of yours. xD I never edit my photos..I just suck at it. ^^;

Sorry about your knees problem but i hope they will feel better soon or later.. D: I think you would go to the doctor about this..but That's your des. Good luck. :O I have a back problem sometimes. T.T
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[identity profile] asahifirsa.livejournal.com on February 26th, 2011 03:11 pm (UTC)
Ich bearbeite auch praktisch alle Fotos, auch wenn`s nur ein bissi ist. Du kannst aber die Kamera so eisntellen, dass die Bilder gleich deutlich naeher an dem was du willst rauskommen. Versuch mal die In Camera Settings zu aendern. Ich weiss nicht wie die bei dir heissen, aber es gibt sicher auch ein vibrant oder so.

Du solltest bei sachen die du machen willst nicht dauernd von mussen sprechen. Du willst ja all diese sachen machen, du musst aber nicht, also stress dich nicht deswegen.

Meine knie kraechzen auch manchmal, aber bei mir sind die knoechel so schwach. wenn ich yoga auf der wii mache muss ich nach ein paar tagen wieder aufhoeren weil meine knoechel so weh tun...
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[identity profile] amvn.livejournal.com on February 26th, 2011 03:42 pm (UTC)
I suffer from knee (or rather, bone problems) myself, but as you might know those are partly self-inflicted plus both my mother and grandmother suffer from arthritis. Exercise is always good, although running/jogging is a bit harsh towards the knees as it puts the joints under a lot of mechanical stress. Strength training is really good, not to mention swimming. Also, if it's very serious you should probably consider having that operation. My mother is just now waiting for a knee operation, the pain is almost killing her (although she still works), so I can't wait until she gets it. Japanese medics are pretty professional after what I've heard, but maybe I've gotten the wrong impression?!

What gorgeous photos you've (once again!) taken! I love the ones of the river and the plum blossoms :) I so wish we had those here, and spring would come soon but here it's now snow AND rain, and no sign of spring coming anytime soon *sigh* T_____T

Good luck on your knee! *hugs* :)
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[identity profile] gnatinjapan.livejournal.com on March 1st, 2011 03:45 pm (UTC)
Oh I am sorry that your knees are having problems! The only things I can suggest is to make sure you stretch well before exercising, and maybe start with more low-impact exercise like walking. I've heard that jogging can sometimes make people's knees WORSE if there are problems already, but maybe that is not true.... But just make sure you stretch and warm-up before you exercise/do anything physical. Maybe doing stretching would be good when you have to sit on the floor for a long time?
Also, I love your pics as usual! I'm still getting used to people staring at me all the time, but sometimes I still get a bit upset about it...
Good luck on everything!
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[identity profile] chochajin.livejournal.com on March 2nd, 2011 01:09 am (UTC)
Yah, I definitely have to do something about it! More exercises and make my muscles stronger will definitely help, I guess.
Thanks a lot :)
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